nurdila's Journal, 05 March 2015

110.2 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

72 kcal

Fat: 1.30g | Prot: 6.17g | Carb: 10.76g.   Dinner: Lipton Green Tea, Grapes, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Smoked Salmon. more...

1389 kcal

Activities & Exercise: Sexual Activity - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...