Weigh In record (no journal entry) for 05 March 2015
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148.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2015:
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1641 kcal
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Fat: 65.54g | Prot: 47.82g | Carb: 167.75g.
Breakfast: Linusit Organic Milled Flaxseed, Cocoa (or Chocolate) Flavoured Beverage Powder with Sugar (Dry Mix), Granulated Sugar, Sainsbury's Semi-Skimmed Milk, Jacob's Cream Crackers, Fresh Lime Juice, Salt, Coriander, Garlic, Onions, Tomatoes, Avocado, Hard-Boiled Egg, Ginger, Gala Apples, Fresh Lime Juice, Sainsbury's Young Spinach. Lunch: My Goodness Sweet 'N' Smoky BBQ Chicken. Dinner: Oil Popped White Popcorn, Oil Popped White Popcorn, Marmalade, Gouda or Edam Cheese, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Caveman Cookie. more...
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