JeroenCo's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
169.8 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2015:
2928 kcal Fat: 101.63g | Prot: 95.78g | Carb: 359.72g.   Breakfast: De Ruijter Gestampte Muisjes, Blue Band Halvarine, Blue Band Halvarine, AH Knackerbrod Pompoen Pitten, Ontbijtkoek, Regular Coffee, Regular Coffee, Great Value Sugar Free Fruit Punch Drink Mix, Shaw's Multi Grain Whole Grain Bread. Lunch: AH Tarwebrood met Muesli en Noten, Campina Karnemelk, Tosti met Kaas, Tosti met Kaas. Dinner: Healthy Planet Agave Siroop, Jumbo Cornflakes, Yoghurt (Halfvol), Rode Paprika, Queens Pangafilets, Gemengde Sla, Groene Erwten, AH Oven Aardappelen Gratin, AH Oven Aardappelen Gratin, AH Oven Aardappelen Gratin. Snacks/Other: Alesto Luxe Noten Melange, Merlot, Grolsch Pils, Bruiswater, Mandarijn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeroenCo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.