Weigh In record (no journal entry) for 04 March 2015
|
221.2 lb
Lost so far: 12.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
993 kcal
|
Fat: 53.05g | Prot: 44.25g | Carb: 101.59g.
Lunch: Jif Extra Crunchy Peanut Butter, Jelly (All Flavors), Nature's Own 100% Whole Wheat Bread. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: HK Anderson (Kirkland) Peanut Butter Filled Pretzels. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|