Weigh In record (no journal entry) for 04 March 2015
Diet Calendar Entries for 04 March 2015:
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1955 kcal
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Fat: 94.72g | Prot: 85.16g | Carb: 203.16g.
Breakfast: Blueberries, Whole Foods Market Almond Coconut Granola, Flaxseed Oil, America's Choice Natural Almonds, Silk Pure Almond Milk - Original. Lunch: Lay's Classic Potato Chips (42.5g), Francisco International French Sandwich Rolls, Red Onions, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Mayonnaise, Provolone Cheese, Mustard, Lettuce, Sprouts. Dinner: Muscle Milk Light Chocolate Milk Protein Shake. Snacks/Other: Honey, Green Tea. more...
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3322 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Circuit Training - 15 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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