Weigh In record (no journal entry) for 04 March 2015
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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975 kcal
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Fat: 57.73g | Prot: 71.29g | Carb: 44.71g.
Breakfast: Laughing Cow Mini Babybel Light Cheese. Lunch: Lettuce, Roasted Broiled or Baked Chicken Breast, Kraft Raspberry Vinaigrette Salad Dressing, Avocados, Bacon, Kraft Blue Cheese Crumbles, Egg. Dinner: Atkins Advantage Chocolate Chip Cookie Dough Bar. Snacks/Other: See's Candies Truffles. more...
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losing 0.3 lb a week
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