turitto's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015

Diet Calendar Entries for 04 March 2015:
1046 kcal Fat: 42.78g | Prot: 40.06g | Carb: 127.94g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fresh & Easy Maple Brown Sugar Instant Oatmeal. Lunch: Sara Lee 100% Whole Wheat Bread (50g), Cheddar Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Back to Nature Mini Chocolate Chunk Cookies, Great Value Fruit Smiles, Blue Diamond Whole Natural Almonds. more...
2343 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 1 hour, Driving - 2 hours, Housework - 30 minutes. more...

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