Weigh In record (no journal entry) for 04 March 2015
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187.4 lb
Lost so far: 2.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2015:
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1141 kcal
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Fat: 12.66g | Prot: 33.11g | Carb: 226.90g.
Breakfast: Овощное Рагу, Овсяная Каша на Воде, Овсяная Каша на Воде. Lunch: Белый Хлеб, Мёд, Дары Природы Финики Сушеные, Боско Хлеб Отрубной на Закваске. Dinner: Магнит Банан, Овсяная Каша на Воде, Пшеничный Хлеб. more...
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2636 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Ольга Литвиненко's weight history
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