RuthZ's Journal, 04 March 2015

199.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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2055 kcal

Fat: 186.79g | Prot: 77.02g | Carb: 27.40g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Fried Chicken Wing No Coating (Skin Eaten). Dinner: Trader Joe's Raw Pecan Halves. more...

2768 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...