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160.1
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161.2 lb
Lost so far: 25.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1189 kcal
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Fat: 54.08g | Prot: 95.53g | Carb: 84.45g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Fiber One Protein Bars - Caramel Nut. Lunch: Campbell's Soup Ruth's Country Cabbage Soup. Dinner: hellman's hellman's parmesan crusted chicken, Birds Eye Steamfresh Cauliflower, S&W Premium Beets Julienne French Style. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Fiber One Meal Bar - Chocolate Peanut Butter, Jell-O Sugar Free Lemon Gelatin. more...
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steady weight
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