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wow I ate really well yesterday. lots of fruit. and only 1 soda?
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155.6 lb
Lost so far: 4.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2015:
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1805 kcal
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Fat: 36.48g | Prot: 70.40g | Carb: 292.32g.
Breakfast: Healthy Choice Asian Potstickers, Emerald Natural Walnuts & Almonds (), Healthy Choice Cafe Steamers Chicken & Potatoes & Peach BBQ Sauce, Gamesa Arcoiris Marshmallow Cookies, Great Value Soup & Oyster Crackers, Campbell's Condensed Tomato Soup, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: McAlister's Deli Rye Bread, Tomatoes, Chicken Breast. Dinner: Gamesa Arcoiris Marshmallow Cookies, s pellegrino S. Pellegrino, 750 mL. more...
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2297 kcal
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Activities & Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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