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Unimog Chas
Journal
04 Mar 15
Unimog Chas's Journal, 04 March 2015
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Weigh In record (no journal entry) for 04 March 2015
275.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 March 2015:
167 kcal
Fat: 0.54g | Prot: 5.05g | Carb: 40.67g.
Breakfast:
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size).
more...
3399 kcal
Activities & Exercise:
Weight Training (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
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