Thenewbarbie's Journal, 04 March 2015

161.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 82.99g | Prot: 54.24g | Carb: 37.44g.   Breakfast: Trader Joe's Organic Virgin Coconut Oil, lchf zucchini almond muffin, Pure Protein 100% Whey Protein - Frosty Chocolate, Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Sweet or Dark Chocolate, trader joes coconut milk trader joes, Butter, Cooked Cauliflower (Fat Not Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Heavy Cream, Ground Beef (85% Lean / 15% Fat). more...

1938 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...