Weigh In record (no journal entry) for 04 March 2015
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300.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1938 kcal
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Fat: 99.25g | Prot: 176.46g | Carb: 79.14g.
Breakfast: Gala Apples, Community Coffee Coffee Creamer. Lunch: Borden Shredded Cheddar Cheese, sams same choice spiral cut ham, Egg. Dinner: Egg, chicken, great value vegetable spread, Instant Enriched Long Grain White Rice, Broccoli. more...
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gaining 1.2 lb a week
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