paulchier's Journal, 04 March 2015

252.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 55.16g | Prot: 45.43g | Carb: 272.20g.   Breakfast: Quaker Real Medleys - Summer Berry Oatmeal. Lunch: Progresso Traditional Split Pea with Ham Soup, Dry Roasted Peanuts (with Salt), Cape Cod Original Kettle Cooked Potato Chips, Crush Soda Orange Soda (Can). Snacks/Other: Lifesavers Five Flavor Hard Candy, Tootsie Roll Tootsie Roll (Midgees). more...

3745 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...