Weigh In record (no journal entry) for 04 March 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2015:
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1433 kcal
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Fat: 26.50g | Prot: 90.40g | Carb: 209.13g.
Breakfast: Avocados, Toasted Multigrain Bread, Frozen Mango Chunks, Nonfat Plain Greek Yogurt. Lunch: Vegetarian Vegetable Soup (Prepared with Water), White Rice, Pictsweet Stir-Fry Teriyaki Vegetables with Sweet Soy Sauce Glaze. Dinner: Black Eyed Pea Green Beans, Golden Corral Skillet Cornbread, Dhokla. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), 2% Reduced Fat Chocolate Milk. more...
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