Weigh In record (no journal entry) for 04 March 2015
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165.0 lb
Lost so far: 32.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1164 kcal
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Fat: 42.59g | Prot: 37.24g | Carb: 160.85g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Yoplait Light Thick & Creamy Yogurt - Lemon Meringue. Lunch: Panera Bread Caesar Salad, Panera Bread French Baguette. Dinner: B&M Original Baked Beans, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
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losing 10.5 lb a week
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Sage blair's weight history
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