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Finally.
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229.0 lb
Lost so far: 5.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1113 kcal
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Fat: 44.83g | Prot: 85.31g | Carb: 94.19g.
Breakfast: Aunt Millie's Hearth Deli Rye Bread, Egg. Lunch: Hidden Valley Ranch Salad Dressing, Great Value Canned Tuna in Water, Great Value Small Curd Cottage Cheese, Nature's Promise Organic Grape Tomatoes, Cucumber (Peeled), Vlasic Jalapeno Slices Hot Peppers, Dole Spring Mix Salad, Dannon Light & Fit Greek Yogurt - Strawberry, Clementines. Dinner: On The Border Tortilla Chips, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Daisy Sour Cream, Chili Con Carne with Venison/Deer and Beans. more...
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losing 1.6 lb a week
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