|
Nothing better than starting the day with some awesome Yoga, and then having to shovel snow.
Diet Calendar Entries for 04 March 2015:
|
1340 kcal
|
Fat: 51.25g | Prot: 81.58g | Carb: 142.41g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Lunch: Enchilada with Beef. Dinner: Taco Salad, Skim Chocolate Milk. Snacks/Other: Plum, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
|
|
3120 kcal
|
Activities & Exercise:
Desk Work - 8 hours and 16 minutes, YogaX - 30 minutes, Shoveling Snow - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 5 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
 Comments
04 Mar 15 by member: Socolova
|
04 Mar 15 by member: Socolova
|
I love the yoga also, not so much on the snow either
04 Mar 15 by member: Rockiesfan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rockiesfan's weight history
|