Shari22's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
115.6 lb Lost so far: 2.8 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
805 kcal Fat: 55.50g | Prot: 53.00g | Carb: 25.00g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Vega Maca Chocolate. Dinner: Kirkland Signature Organic Brown Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shari22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.