Weigh In record (no journal entry) for 04 March 2015
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120.8 lb
Lost so far: 4.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1692 kcal
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Fat: 54.87g | Prot: 73.38g | Carb: 226.63g.
Breakfast: Grapefruit, Activia Natur 1,5% Fett (115g), REWE Bio Quark Magerstufe. Lunch: Kartoffeln, Bofrost Steckrübengemüse. Dinner: Maggi Gemüse-Gnocchi Pfanne. Snacks/Other: Erdnüsse, Granini Fruchtig & Leicht Pfirsich, Haribo Colorado. more...
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gaining 10.8 lb a week
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