Bowls's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
194.0 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2015:
160 kcal Fat: 6.05g | Prot: 4.62g | Carb: 24.53g.   Breakfast: Member's Mark All Natural Granola with Raisins, So Delicious Coconut Milk Unsweetened, Tea with Milk. more...
losing 0.5 lb a week

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