TommyCaldwell's Journal, 14 June 2011

1 Read Bible Daily
2 Memorize Daily
3 Daily Family Time
4 Eat Nutritiously
5 Exercise
6 Kids Club daily
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2011:
752 kcal Fat: 29.17g | Prot: 38.53g | Carb: 86.25g.   Breakfast: Coffee (Brewed From Grounds), Frozen Yogurt Parfait Strawberry. Lunch: Premium Crispy Chicken Club Sandwich. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TommyCaldwell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.