1 Read Bible Daily 2 Memorize Daily 3 Daily Family Time 4 Eat Nutritiously 5 Exercise 6 Kids Club daily
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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752 kcal
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Fat: 29.17g | Prot: 38.53g | Carb: 86.25g.
Breakfast: Coffee (Brewed From Grounds), Frozen Yogurt Parfait Strawberry. Lunch: Premium Crispy Chicken Club Sandwich. more...
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gaining 0.4 lb a week
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