Weigh In record (no journal entry) for 04 March 2015
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205.5 lb
Lost so far: 8.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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2640 kcal
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Fat: 58.11g | Prot: 235.71g | Carb: 283.06g.
Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Верес Аджика, Divella Макароны, Veal Shank (Cooked, Braised) . Snacks/Other: Apples . more...
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losing 3.1 lb a week
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