maxxxoo's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
205.5 lb Lost so far: 8.4 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
2640 kcal Fat: 58.11g | Prot: 235.71g | Carb: 283.06g.   Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Верес Аджика, Divella Макароны, Veal Shank (Cooked, Braised) . Snacks/Other: Apples . more...
losing 3.1 lb a week

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