Weigh In record (no journal entry) for 03 March 2015
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226.0 lb
Lost so far: 5.0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2015:
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1590 kcal
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Fat: 55.85g | Prot: 90.83g | Carb: 177.09g.
Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Egg, Ham (Whole, Cured, Roasted), Blue Bonnet Butter, Country Hearth Dakota Style 12 Grain Bread, Clover Honey, Giant Food Bananas (Large), Unsweetened Grapefruit in Water Pack (Canned or Frozen). Lunch: 2% Fat Milk, Smart Ones Salisbury Steak with Macaroni & Cheese. Dinner: 2% Fat Milk, Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. more...
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steady weight
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