Bdrizz's Journal, 03 March 2015

245.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 59.02g | Prot: 44.11g | Carb: 212.62g.   Breakfast: Herbal Tea. Lunch: Jimmy John's Coke (Large), Jimmy John's Regular Chips, Jimmy John's #17 Ultimate Porker. Dinner: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). more...

3046 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...