SpencerOSU's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
165.0 lb Lost so far: 0 lb.    Still to go: 160.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 March 2015:
1035 kcal Fat: 38.85g | Prot: 116.98g | Carb: 50.23g.   Breakfast: Brown Rice, Ground Turkey 93/7. Lunch: Brown Rice, Shadybrook Farms Ground Turkey 93/7. Dinner: Bell Peppers, Cooked Egg, Cooked Egg White. more...



     
 

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