|
Another 1 lb. loss! Hey everyone! Another day. Burr! I miss the West where it was warmer. Oh well!
I feel that I am losing weight too slowly. I know that I should be happy because I am losing weight, but I would like to lose more than one pound a week.
Good News for me-I am seeing one stomach, and the extra roil around my waist is disappearing. For all that is happening with my weight loss, I am extremely happy. Thank You God!~Ann
Diet Calendar Entry for 03 March 2015:
|
1367 kcal
|
Fat: 75.18g | Prot: 102.25g | Carb: 77.36g.
Breakfast: Peanut Butter, Bloom Sugar Free Non-Dairy French Vanilla Coffee Creamer, Coffee. Lunch: Pork Chops (Top Loin, Boneless, Lean Only), Broiled or Baked Pork Chop, Fried Breaded or Floured Pork Chop (Lean and Fat Eaten). Dinner: Beef Steak, Great Value Frozen Peaches, Flour Tortilla, Flavorite Sliced Strawberries, Kraft Cool Whip, Beef Sloppy Joe (No Bun), Tomatoes, Lettuce, Almond Milk. Snacks/Other: Dried Black Walnuts, Gala Apples. more...
|
|
 Comments
03 Mar 15 by member: wholefoodnut
|
Song I recall, and you probably know, "Count your many blessings, name them ONE by ONE." You have done that in your post! And if you can continue a one pound per week loss, you will hit your goal weight by the end of May. Wow, what a NICE accomplishment. :) Just keep on keeping on, Buddy!!!!
03 Mar 15 by member: SuccessThisTime58
|
One Day at a time..or in this case 1 lb at a time....keep it Ann!!!
04 Mar 15 by member: roseyhillgirl
|
You are so right! I live one day at a time-Yes!
04 Mar 15 by member: Karriann777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karriann777's weight history
|