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Well I have had the flu for a week, that helped for sure. No alcoholic bevs for a week, that helped. Dental implants set, that helped. No excercise, just no energy and bad weather too, that did not help. Must say that not eating bread really brings the tommy down, try it.
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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