Weigh In record (no journal entry) for 03 March 2015
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2015:
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935 kcal
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Fat: 43.78g | Prot: 49.57g | Carb: 94.68g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Borden Shredded Cheddar Cheese, Udi's Gluten Free Whole Grain Bread, Bacon, Egg Beaters All Natural Egg Whites, Coffee, Clementines. Lunch: Baby Carrots, Udi's Omega Flax & Fiber Bread, Chicken or Turkey Salad, Fritos Original Corn Chips. Snacks/Other: Pop Secret 94% Fat Free Microwave Butter Popcorn, Atkins Day Break Chocolate Chip Crisp Bar, Stacy's Pita Chip Company Everything Bagel Chips. more...
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2717 kcal
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Activities & Exercise:
Tennis - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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