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I'm surprised the weight stayed down after a 1900 calorie day yesterday. I expected it to rise after the 40 hour fast. Maybe it will rise tomorrow, or maybe I've shaken loose and begin losing again. Tika is doing well after her surgery. She's walking around in a little lacy t-shirt my daughter said we could use to keep her away from the stitches. Shall I have Tika do a journal post and put up her picture? TikaNMShe should end up looking something like this. She has some retriever in her so the ears may not stand. Belgian Shepherd
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187.4 lb
Lost so far: 10.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1806 kcal
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Fat: 89.05g | Prot: 149.55g | Carb: 95.35g.
Lunch: British Columbia spartan apple, Roast Beef (Lean Only Eaten), Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg, Egg White. Dinner: Oranges, Butter, Noodles, Ground Beef (Cooked). Snacks/Other: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade). more...
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gaining 1.4 lb a week
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 Comments
yes - photo of a cute doggy please. (assume that Tika is your dog?)
03 Mar 15 by member: zaqxsw
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Lol yes you should have specified!
03 Mar 15 by member: nicholaix
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Yes, please! Tika always has such good journal entries.
03 Mar 15 by member: Donna Mashburn
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I'll put the link to her in the journal post above so she's easy to find. I'll get that post done... I mean, I'll get her right on that.
03 Mar 15 by member: northernmusician
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03 Mar 15 by member: Rockiesfan
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She is so cute :) Like a little bear!
03 Mar 15 by member: Socolova
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03 Mar 15 by member: nicholaix
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She's just about to do her post.
03 Mar 15 by member: northernmusician
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She's cute now but will be beautiful when she grows up.
03 Mar 15 by member: dboza
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Best case scenario for me would be one floppy ear. I'd love that. I can't help loving her already though. She's my baby.
03 Mar 15 by member: northernmusician
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I saw Tika's journal before I saw your journal. :) Thanks for keeping us updated!
03 Mar 15 by member: Deb_N
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If she gets any bigger you won't need weights, just left her. That Belgian shepherd looks nothing like the one we had upstairs. He was mostly black and HUGE! Which became a problem his last year with his back and all. I like her ears floppy. They're cute.
04 Mar 15 by member: msbuggirl
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Yes. I believe Belgians are actually bred in two different lines. If the black ones are as smart and loving as my Tika, they're amazing dogs.
04 Mar 15 by member: northernmusician
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