lovelyemilybird's Journal, 03 March 2015

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1552 kcal

Fat: 45.00g | Prot: 48.00g | Carb: 237.40g.   Breakfast: Tim Hortons Bagel Belt - Sausage, Egg Omelette, Cheese (Plain Bagel). Lunch: Jugo Juice Mighty Kale (24 oz). Dinner: Subway 6" Ham Sub. Snacks/Other: Tim Hortons Chocolate Chip Muffin. more...

1464 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...