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It really does work...monitoring what you eat instead of eating everything ever. Down again this morning. Hoping I can get back in my old routine. With daylight savings time around the corner, I can't wait to start walking outside again. Winter = lame.
Diet Calendar Entry for 03 March 2015:
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780 kcal
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Fat: 28.00g | Prot: 26.00g | Carb: 117.00g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn, Fiber One 90 Calorie Lemon Bar, Great Value Colby Monterey Jack Cheese, Ritz Crackers - Fresh Stack. more...
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