Weigh In record (no journal entry) for 03 March 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2015:
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1776 kcal
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Fat: 115.38g | Prot: 87.13g | Carb: 116.39g.
Breakfast: Sweet Peppers Deli Mediterranean Hummus Plate, Driscoll's Blackberries, Cheddar or American Type Natural Cheese, Green Olives (Pickled, Canned or Bottled). Lunch: Loaded Salad. Dinner: Eckrich Smoked Sausage made with Pork, Turkey, Beef, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Pecans, Great Value Vanilla Ice Cream Cups. more...
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1575 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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