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Boy, this week has gotten off to a rocky start. Yesterday, I came in under my recommended carbs because I skipped lunch due to being too busy to think about it and I didn't get any real exercise. Our dryer went out over the weekend and we discovered the kids had head lice. So I spent the day washing lennons, running to and from the neighbors to dry, and delousing the house and kids. This morning I had to take my youngest back to the doctor because she has had this cough we just can't get rid of. Doctor thinks that, despite 2 allergy medicines already, it is allergies and recommended I add a 3rd allergy medicine to her regimen. How many dang allergy medicines does one child need? My grandmother wanted to come to get out of the house then she insisted on taking my daughter and I to Burger King. Since she insisted on paying I went cheap so my carbs are blown again today. Tomorrow I have to take my son to the dentist but maybe I will manage to stay on track better than the last two days. I'm really hoping things will calm down soon.
Diet Calendar Entries for 03 March 2015:
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997 kcal
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Fat: 56.40g | Prot: 50.97g | Carb: 76.71g.
Breakfast: Cream (Half & Half), Whole Foods Market Stevia, Coffee. Lunch: Burger King Original Chicken Sandwich. Dinner: Green String Beans, Southern style greens, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). more...
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2208 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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