Weigh In record (no journal entry) for 03 March 2015
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230.8 lb
Lost so far: 61.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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380 kcal
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Fat: 5.00g | Prot: 32.00g | Carb: 52.00g.
Breakfast: Bolthouse Farms Protein Plus - Blended Coffee. Lunch: Bolthouse Farms Protein Plus - Blended Coffee. more...
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gaining 0.8 lb a week
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