paulchier's Journal, 03 March 2015

250.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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3244 kcal

Fat: 169.92g | Prot: 133.09g | Carb: 299.91g.   Breakfast: Boiled Egg, Quaker Real Medleys - Summer Berry Oatmeal. Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Nachos with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Boar's Head Muenster Cheese, Nabisco Triscuit Crackers Original. more...

3858 kcal

Activities & Exercise: Band PRactice - 3 hours, Working - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...