DianeG213's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
199.6 lb Lost so far: 6.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2015:
1130 kcal Fat: 48.93g | Prot: 60.93g | Carb: 107.74g.   Breakfast: Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original, Coffee, America's Choice Bacon Thick Sliced, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Dinner: KFC Biscuit, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Market Basket Sugar Free Chocolate Vanilla Swirl Pudding Cup. more...
2294 kcal Activities & Exercise: Misc floor exercises - 1 hour and 5 minutes, elliptical trainer - 21 minutes, Dreadmill - 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
steady weight

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