Weigh In record (no journal entry) for 03 March 2015
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1012 kcal
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Fat: 36.25g | Prot: 22.35g | Carb: 162.86g.
Breakfast: Bananas, Trader Joe's Crunchy Granola Bars - Oats & Honey, Almonds, Kroger Old Fashioned Oatmeal, Honey, Cinnamon, Raisins, Coffee with Cream. Snacks/Other: Trader Joe's Cranberry Trail Mix, Coffee with Cream. more...
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steady weight
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