Boosi's Journal, 14 June 2011

118.6 lb Lost so far: 1.8 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 35.68g | Prot: 75.51g | Carb: 191.87g.   Breakfast: 22 Pasta Shells, peanut butter, banana, non fat milk. Lunch: tomato, bread, lettuce, tuna fish in olive oil. Dinner: olive oil, chicken tandoori. Snacks/Other: dark chocolate, date. more...

1672 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...