Weigh In record (no journal entry) for 03 March 2015
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139.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2015:
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1478 kcal
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Fat: 56.77g | Prot: 129.91g | Carb: 120.65g.
Breakfast: Fried Egg, Land O'Lakes Fat Free Half & Half. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Frozen Yogurt, Cheddar Cheese, Turkey Burger, Fiber One Honey Wheat Wrap. more...
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gaining 0.7 lb a week
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