Weigh In record (no journal entry) for 03 March 2015
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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120 kcal
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Fat: 1.00g | Prot: 24.00g | Carb: 4.00g.
Snacks/Other: Gold Standard 100% Whey - Banana Cream. more...
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losing 7.0 lb a week
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