Weigh In record (no journal entry) for 03 March 2015
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209.6 lb
Lost so far: 24.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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764 kcal
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Fat: 15.29g | Prot: 32.13g | Carb: 136.37g.
Breakfast: 365 Shredded 3 Cheese Blend, Thin 'N Trim Cooked Ham, Cooked Egg White, Cooked Egg White. Lunch: Kellogg's Raisin Bran. Snacks/Other: Trader Joe's Roasted Coconut Chips, Cantaloupe Melons. more...
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losing 0.1 lb a week
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