Weigh In record (no journal entry) for 03 March 2015
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185.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2015:
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2032 kcal
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Fat: 83.75g | Prot: 134.53g | Carb: 161.23g.
Breakfast: Sugar in the Raw Turbinado Sugar, President Feta Crumbled, 365 Organic Pasta Sauce Four Cheese, Chicken Breast. Lunch: Chicken Breast, Russet House Sweet Potato Fries. Dinner: Perky Jerky Sweet & Spicy Turkey Jerky, Angry Orchard Cinnful Apple Hard Cider. Snacks/Other: Krispy Kreme Original Glazed Doughnut, Sugar in the Raw Sugar in The Raw, Puck Cheese, Keebler Club Reduced Fat Crackers. more...
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2578 kcal
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Activities & Exercise:
Crossfit - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 2.5 lb a week
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