Suzeque's Journal, 02 March 2015

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

817 kcal

Fat: 20.72g | Prot: 58.31g | Carb: 98.51g.   Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Beef Broth or Bouillon Soup (Made with Powder), 2% Fat Milk, Del Monte Diced Tomatoes with Green Pepper & Onion, Eating Right Peeled Baby-cut Carrots, Boiled Potato, Meijer Extra Lean Ground Beef 96/4. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...