JillRamel's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
237.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2015:
630 kcal Fat: 23.82g | Prot: 42.38g | Carb: 56.74g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Mayonnaise, Brick Cheese, Deli Turkey or Chicken Breast Meat, Butternut Bread White Bread. Dinner: Birds Eye Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles. more...
gaining 0.1 lb a week

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