Weigh In record (no journal entry) for 02 March 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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812 kcal
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Fat: 30.62g | Prot: 85.91g | Carb: 46.85g.
Lunch: Chick-fil-A Grilled Chicken Nuggets (8), Chick-fil-A Chick-fil-A Sauce. Dinner: Lima Beans, Wal-Mart Catfish Fillets, Greek Salad. more...
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losing 1.8 lb a week
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