Weigh In record (no journal entry) for 02 March 2015
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110.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1260 kcal
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Fat: 60.06g | Prot: 33.27g | Carb: 139.21g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Baileys Coffee Creamer - Chocolate. Lunch: Jason's Deli Cucumber Slices, Tomatoes, Publix Egg Salad, Trader Joe's Tuna Salad. Dinner: Nabisco Belvita Chocolate Breakfast Biscuits. more...
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1771 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Reading - 2 hours, Sitting - 5 hours, Showering - 15 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 5 minutes. more...
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losing 7.0 lb a week
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