briala's Journal, 13 June 2011

Just trying to truck along for now. I need a newer more accurate scale because it's a dial scale and you have to readjust it back to zero after just about every weigh in. Days at work have been easier, and this weekend it was easy to watch my caloric intake (Actually, I ate less calories than I probably should have). I didn't take a free day this weekend because I was supposed to go to White Castle's with some girls from work for lunch, but we're going to have to post pone til next week. Still, I may treat myself one day this week. Keeping my fingers crossed that by the end of the week I'll get below 160. That would be awesome!

Diet Calendar Entry for 13 June 2011:
1667 kcal Fat: 63.73g | Prot: 64.28g | Carb: 216.82g.   Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: LC Herb Roasted Chicken, Light & Fit Yogurt - Strawberry Cheesecake. Dinner: bacon cheeseburger pizza, cosmic brownie. Snacks/Other: Cheddar Bunnies, Peanut Butter M&M's, Smokehouse Almonds, starburst. more...
on diet briala's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for briala's own diet



briala's weight history


briala's Recent Activity

briala's Own Activity

briala recorded a Weigh In at 196.8 lb.

briala's Buddies

gg-girl updated their Exercise Diary.

Atkins Recent Activity

cutetony updated their Exercise Diary.
r21420 recorded a Weigh In at 294.5 lb.
Shari22 recorded a Weigh In at 117.6 lb.
lindalaw111 updated their Food Diary.
cintia7605 recorded a Weigh In at 143.6 lb.
Joehi recorded a Weigh In at 142.0 lb.
MMDuff10 recorded a Weigh In at 135.4 lb.
gmp50 updated their Exercise Diary.