briala's Journal, 13 June 2011

Just trying to truck along for now. I need a newer more accurate scale because it's a dial scale and you have to readjust it back to zero after just about every weigh in. Days at work have been easier, and this weekend it was easy to watch my caloric intake (Actually, I ate less calories than I probably should have). I didn't take a free day this weekend because I was supposed to go to White Castle's with some girls from work for lunch, but we're going to have to post pone til next week. Still, I may treat myself one day this week. Keeping my fingers crossed that by the end of the week I'll get below 160. That would be awesome!

Diet Calendar Entry for 13 June 2011:
1667 kcal Fat: 63.73g | Prot: 64.28g | Carb: 216.82g.   Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: LC Herb Roasted Chicken, Light & Fit Yogurt - Strawberry Cheesecake. Dinner: bacon cheeseburger pizza, cosmic brownie. Snacks/Other: starburst, Peanut Butter M&M's, Cheddar Bunnies, Smokehouse Almonds. more...
on diet briala's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for briala's own diet



briala's weight history


briala's Recent Activity

briala's Own Activity

No recent activity.

briala's Buddies

gg-girl updated their Exercise Diary.

Atkins Recent Activity

tjcook recorded a Weigh In at 270.0 lb.
PattiUnleashed updated their Food Diary.
Lizzy1380 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.
mrsjackson recorded a Weigh In at 214.0 lb.