dixierussell's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
238.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 March 2015:
619 kcal Fat: 49.40g | Prot: 36.33g | Carb: 1.84g.   Breakfast: Coffee (Brewed From Grounds), Whipping Cream, Fried Egg, Kroger Fully Cooked Bacon, Fried Egg. Lunch: Boiled Egg, All Day Cafe Hard Cooked Eggs, Hellmann's Real Mayonnaise. Snacks/Other: Full Circle Organic Green Tea. more...

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just joined. Hello everybody! 
02 Mar 15 by member: dixierussell
My daughter had the same treatment her doctor sent her to a nutritionist and she did very well with it, only thing is you have to stick with it to keep the weight off. Welcome to the site, there are a lot of positive people here to help you with your challenge.  
02 Mar 15 by member: Kiwinana
Thanks Kiwinana! I am using the food intake calculator here and entering in all my meals. This is a great site! :) 
02 Mar 15 by member: dixierussell

     
 

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